Nutrition: What is it?

An important question, surrounded with a lot of conflicting answers, and a lot of confusion. Why is that?

Elucidation is at hand in the form of a talk given by the person many consider to be one of the most important nutrition research scientists of this (and perhaps any) age, T. Colin Campbell, the American biochemist who specializes in the effect of nutrition on long-term health, in a career spanning six decades of activity.

If you're already familiar with Dr. Campbell's work this presentation is perhaps the best synopsis of his views I'm personally aware of, and I can't recommend it highly enough to you.

Prepare to be surprised, and enjoy.