I was having some trouble finding a title for this post that would convey my feeling of its importance without sounding cumbersome, so I gave up and went with the above.
Thanks to the continuing efforts of Dr. Michael Greger and his team at Nutritionfacts.org, we see here in a single presentation a comprehensive compendium of research showing the outsized benefits of a Whole Foods Plant Based diet. It is significant in that it dispels uncertainty as it presents the facts.
How can we be sure these are indeed facts? And if they are, why aren't we hearing more about them? Dr. Gregor handles both questions masterfully, so be sure to watch to the end. Prepare to be surprised along the way, and enjoy.
OK perhaps not as groovy as sex, but...
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