First, the older gentleman, Dr. Ellsworth Wareham, 98 years old at the time of this interview in 2013, vegan since about age 50, and according to Wikipedia, still amongst us, which would put him at 104 as of this writing. We might imagine Dr. Wareham, a cardiothoracic surgeon, has seen a lot of heart disease in his line of work, giving him perspective your average vegan advocate does not have. Let's hear what the good Dr. Wareham has to say:
Next up is Andrew Perlot, vegan for 10 years at the time of this Youtube vlog in 2014, who developed a severe case of colitis at a young age. Here he discusses challenges with the plant based diet he overcame through intelligent analysis and persistence. Andrew's perspective may be of considerable value also:
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