In my previous blog post "How old is too old? (to get healthy)" I said "people just don't know how powerful the whole food plant based diet is in reversing most of the common health disorders of our time. Once you really get that? It is exciting, and you want to share the good news."
These days we have the idea we probably need some man made substances to get healthy, and stay healthy. You know them, the pharmaceutical drugs and supplements, and all the over the counter pills, potions, and tinctures every pharmacy is filled with. That's not to say there's no place for modern medicine at all, but wouldn't it be nice to know how much of that stuff is an ineffective attempt to compensate for something we're doing wrong to begin with?
Doug Graham shows us the elegant logic of "The Cause of Health". All you have to remember is the body heals itself if you simply get out of it's way.
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