Heart-brain connection: Fitness now protects your brain in your 70s and 80s

Dr Fuhrman discusses a study showing a strong correlation between midlife fitness and greatly lower probability of late life dementia.

https://www.drfuhrman.com/library/eat-to-live-blog/156/heart-brain-connection-fitness-now-protects-your-brain-in-your-70s-and-80s?utm_campaign=Nutritarian%20Diet&utm_source=hs_email&utm_medium=email&utm_content=62963926&_hsenc=p2ANqtz-9soQo4BfroKThedGmHNBvBDwtp8lPMjVaDjTfF903K8oB051Dgrf9J2m9jcY-AdiYaufrrxbFViFWB_BhvD50xhZoHOg&_hsmi=62963926