Michael Arnstein - athletic performance on a fruit based diet?

Michael Arnstein created the Woodstock Fruit Festival in 2011 to share what he had learned reading "The 80/10/10 Diet" by Dr. Doug Graham: first, that he never felt better, but perhaps more impressively, his athletic performance improved dramatically. (Michael has been an "ultra distance" marathon runner for years). The Festival is held on a gorgeous location on a lake in upstate New York every year in August.

Michael celebrated his 40th birthday in 2017 in an unusual way...by competing in (and winning, again) The Hurt 100, one of the more grueling foot races on the planet, run annually in Hawaii. This video document of that event was created by Symbiotic Solutions.