This one is more about emotional health than physical health, but mind/body, they are so interrelated. I've blogged about how diet can improve emotional health, but it works the other way too...emotional health can improve physical health...gotta have both to get anywhere...gotta have both to stay there.
Tuesday, June 26, 2018
Will Smith breaks it down and connects the dots...Emotional Health
This is a little different than the usual for this blog, I came across this a few days ago and it's been working me, hanging around...so I figured if I can't forget it maybe I should blog it.
This one is more about emotional health than physical health, but mind/body, they are so interrelated. I've blogged about how diet can improve emotional health, but it works the other way too...emotional health can improve physical health...gotta have both to get anywhere...gotta have both to stay there.
This one is more about emotional health than physical health, but mind/body, they are so interrelated. I've blogged about how diet can improve emotional health, but it works the other way too...emotional health can improve physical health...gotta have both to get anywhere...gotta have both to stay there.
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