Rich Roll, "Rejecting Middle Age"

Rich Roll's book "Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself" was a huge inspiration for me as I set out to reverse symptoms of heart disease some eight years ago. So many aspects of it spoke to me.

https://www.amazon.com/Finding-Ultra-Revised-Updated-Discovering/dp/0307952207/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Here's Rich in a recent video interview