Saturday, October 7, 2017

Going Whole Food Plant Based

I've been thinking recently about writing a blog titled "things I've noticed going vegan" based on my own experiences and observations and some of the challenges I ran into. I would still like to, but meanwhile want to share a vlog on a similar topic. One of the things I realized along the way is the importance of conceptual underpinning -- if it's explained in such a way that just makes tons of sense, it gets a whole lot easier to do.

Here's the personal story of one couple who read a book based on Dr Joel Fuhrman's "Nutritarian" approach that changed their lives:

Our 3 Year Whole Food Plant Based Vegan Transformation



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