Intermittent fasting might help you live longer - CNN

The appearance of this story is at the very least an opportunity to notice (again) how slow establishment purveyors of "information" can be in recognition of the obvious.

https://www.cnn.com/2019/12/25/health/intermittent-fasting-live-longer-wellness-trnd/index.html

The many benefits in extending periods of autophagy are pretty well "settled" at this point.
https://www.healthline.com/health/autophagy

The clinic doing some of the best research on fasting in general is True North Health Center in Santa Rosa, but it's main mission is to help folks "get their health back".

https://www.healthpromoting.com/