Friday, March 22, 2019

Dr. Fuhrman gives a Pep Talk

I like Joel Fuhrman. He's enthusiastic, has decades of experience treating thousands of patients using an approach that balances a whole food plant based diet with conservative supplementation where needed. It seems to me it is also an approach that is closer to what we grew up with, and so perhaps an easier transition. He has tasty and easy recipes too, check out his Thai peanut sauce stir fry at 1:30 in this video:


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